pushups over weekend & workout

Tested at 80 pushups including some rests at the top this weekend.

Today I did
bench
135 x 5,5,5,5
185 x 5
225 x 3
245 x 2
265 x 1
285 x 1
305 x 1

incline bench
135 x 5
155 x 5,5,5

overhead tris
forward and reverse wrist curls
cable curls
lateral raises

workouts

Yesterday:
powercleans on thicker squat bar. 145 for sets of 3-5. some presses with the same. Also did some at 155.
low rows
lat pulldowns
wrist curls, front and back.

Today
run 15 minutes. some sets of pushups.

tested yesterday at 71 pushups

pushups et al

Here are 2 pushups programs from Pavel.
http://www.specialtactics.com/MILFIT4.pdf
I tried the first one & I did increase my pushups with it. After that, I decided that the way to do more pushups was to do a shit-ton of pushups throughout the day. I am basically doing 300 minimum & 500 maximum. It's not too hard, but it is kind of a bother to fit them in. I'm doing 100 in the morning, 100 in the afternoon, 100 at night. And I then try to fit in 200 extra somewhere. I keep it easy by doing 3 sets of 33 (I know that's only 99 Noshow, give me a break), or 2 sets of 50, or 4 sets of 25 or some kind of combination of that. It's gotten to the point where my front delts & shoulder joints are feeling pretty bad so I have to kind of be aware of that. Otherwise, it appears to be working pretty well.

I can do about 50 at a time now & haven't really tested myself too much further.

I did a light workout at the new big iron.
200-400 on the legsled for about 10 sets of 10 or so.
legs, back and abs. nothing heavy.