Monday, June 05, 2006

06/05/2006
pullups of varying grips. parallel, supinated, pronated.
3,3,3,2,2,2
pullups
1,2,2,3

06/02/2006
chinups varying grip
5,4,4,3,2,2
chinups varying grip
4,4,3,2,2,4,4,5

My full workouts are kept on
powerandbulk.com

No comments:

Followers